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Counselling Services

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Is Work Really Causing Stress?

71%

Work contributes greatly to the stress levels of employees around the world, according to.

46%

Throughout the day, millions of employees around the world report feeling exhausted or anxious.

59%

Employees all throughout the world report being less productive as a result of stress.

Consequences of personal life

This is a problem that has an emotional impact on us. We miss being in the company of our loved ones. Even when we are with them, after a long day at work, we are not in the mood to give it our all. We want to offer our all, yet we are unable to do so.

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Rewards & Recognition

Promotions and appraisals provide us with a sense of success and acknowledgement for our efforts. When our peers get promoted ahead of us or when we don't get what we believe we deserve, we feel awful and lose motivation.

Harassment or Bullying

Racism, gender-based disparities, religious biases, and cultural prejudices are just a few of the adjectives that come to mind when we think about discrimination. Despite the fact that significant numbers of individuals have spoken out in favour of ending gender difference, or 'equality for all,' as we call it, prejudice continues to exist today.

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Job Insecurity

Not finding the correct job- You may be looking for the right employment because of your expectations for the job or work, or the expectations of the business for its future employee. Leaving a job due to a misalignment of expectations- You may realise that staying in an organization/work will do you more harm or be a complete waste of time for both sides.

Work Life Balance

This is a problem that has an emotional impact on us. We miss being in the company of our loved ones. Even when we are with them, after a long day at work, we are not in the mood to give it our all. We want to offer our all, yet we are unable to do so.

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Service Detail Image 2

New Job/Relocation

It's also known as 'politicking' when people utilise their personal power to get what they desire. People may use their power to withhold certain information, create a strong bond with a higher-ranking official in order to receive rewards, or take advantage of their position. There may be instances when using this authority to play politics takes precedence over the organization's mission and manifests itself as self-interest.

Lack of Job Satisfaction

Saturday and Sunday were spent together. Do you dread Monday mornings? Get rid of the dread of having to go to work in the morning! "Pleasure in the labour brings perfection to the work," says Aristotle. We all want decent pay, fascinating and challenging work, and solid professional relationships, but we may not always be able to obtain all of these things.

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66%

Employees have had mental health concerns as a result of their jobs or report employment as a contributing cause.

35+

Workplace stress was blamed by employees for their behavioural and physical issues.

44%

Sleep disturbances were reported.

Best Counselling Service

What We Offer

Stress is unavoidable in today's fast-paced, complex, uncertain, and volatile environment. The majority of the time, people choose to ignore it and wait for it to go away.

Self Confidence

  • Self - Image Counselling.
  • Inferiority Complex Counselling
  • Relationships Counselling
  • Self - Doubt Counselling

Work Stress

  • Deal with Tough Boss
  • Lack of Job Satisfaction
  • Appraisal & Promotion Stress
  • Deal with Feeling Lonely

Depression

  • Counselling for Depression
  • Tackle Peer Pressure
  • Counselling for Anxiety
  • Counselling for Sleep
  • Social Media Therapy

Relationships

  • Counselling for Marital Conflict
  • Counselling for Family Problems
  • How to Stop Comparing Your Partner
  • Get Over a Breakup
  • Parenting Advice

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True Care is a private and confidential call and chat platform that assists people in their personal and professional lives with stress and anxiety.

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