Importance of Therapy
Mental Health in general is ignored and in many instances is considered a taboo, but is it really?
With so much technology and advancement we as humans have grown to such an extent that somewhere we tend to ignore our own mental health to a level of exhaustion and frustration. Our brain works uniquely making us different from each other and special in our own way.
We at True Care believe in making our journey through the garden of life more peaceful nourished and a happy time with our loved ones.
Our compassionate therapists are there to guide you, nurture your mind, thoughts and most importantly help you figure out yourself making you stronger, happier and enable you with the tools where you can live your life to the fullest.
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The Mantra of 3M’s
Measure
You can't manage what you don't measure
Mentor
Getting a mentor is the shortcut to success
Monitor
Traking Mental Health is easy when True Care is with you
Reliable
We invite you to engage in a conversation with us—that is our motto! We have faith in being open and honest, which makes us dependable. If you have any inquiries, we have answers!
Honest
Honesty is crucial to finding lasting and effective solutions to any issue. We can provide an explanation of the counselling process and what can be anticipated.
Open and honest discussion!
Mental Health is essential to our daily life, but it often gets ignored, leading to negative consequences for our overall well-being. Having a knowledgeable Clinical Psychologist can help you reach your goals and lead a life of fulfillment
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Counselling Services In Panchkula
Depression is a mental health circumstance that impacts many individuals around the world.
Anxiety is the response to pressure that you face each day. It is the emotion of facing extre.
Parents need to know that their children don’t come with an existence done with one’s hands.
Family Counselling is a form of talk therapy used to support families in solving and coping
Marriage counselling is an effective strategy for helping people and partners sort out the
Frequently, It may look impossible to have a healthy and cheerful relationship due
Recent Blog's
Depression is a mood disorder. It negatively influences one’s cognitive health. It influences how you think, feel, and act, upsetting normal activities. It can lead to several emotional and physical difficulties in an individual. It is expected to feel sadness or distress during unfavorable life circumstances, such as losing somebody very near to you, losing […]