About Us
True Care, a well-known and reputed counselling centre, has come into existence with a mission and vision to provide the utmost care towards mental well-being. We not only focus on individuals, but also specialize in providing a wide range of psychological services to corporates, schools, institutes, etc.At True Care, we understand that mental health issues can be complex and difficult to handle. That is why we have assembled a team of highly qualified and experienced professionals that are dedicated to helping you find the best possible solutions. Our team of experts consists of psychologists, Counsellors, and therapists who are trained to help people with a variety of mental health issues.
Balance Body Mind
When it comes to mental health, balance is key. That’s why psychiatric therapy that is best in class is so important. Achieving a balance between body and mind is paramount for optimal mental health, and a good psychiatric therapy program can help to achieve this. There are several key components to a best in class psychiatric therapy program, and these include nutrition strategies, individual coaching, and the best therapy methods.
Nutrition Strategies
At the heart of any good psychiatric therapy program is a strong emphasis on nutrition. Eating a balanced diet is essential for good mental health, and this is especially true for those struggling with mental illness. An effective psychiatric therapy program should include a comprehensive nutrition plan, which focuses on providing the body with the nutrients it needs to stay healthy and balanced. This can include a variety of nutrient-dense foods.
Individual Coaching
In addition to nutrition, individual coaching is also essential for a best in class psychiatric therapy program. A qualified mental health professional can provide invaluable support and guidance to those struggling with mental illness, and this can make all the difference in achieving balance and stability. During individual coaching sessions, a qualified mental health professional can help to identify underlying problems, develop coping strategies.