Long working hours creates a gap between you and your family. Not only this, it hampers your mental peace and harmony and may lead to some mental illness. Some adverse effects result in depression, increasing weight, addiction to drugs and alcohols and anxiety.
It is found in a research that people who have an equilibrium state of workplace are happier than others. It is essential for your mental as well as physical well-being.
Just contact us and hire an expert therapist from True Care, it is good for you as well as your family. We are the best service provider; provides confidential corporate counselling in Delhi NCR.